This week my co-host is the smartest person in my house. My wife, Chaitra Bryant, joins me on Money & Wealth.

We spend a lot of time on this show talking about credit scores, ownership, and building something that lasts. Chaitra came on to remind me, and you, that none of it means much if you are not around to enjoy it. Health is the first asset. Everything else compounds on top of it.

So we get into it together. Sleep, food, stress, movement, the habits we have built as a couple and the ones we are still working on. How the pressure of building a career quietly taxes your body. Why the wealthiest people I know treat their health like a portfolio. And a few things about me that only she could tell you.

It is a different kind of episode, and it may be the most important one we have done. Invest in your health this week.

🎧 Listen now — wherever you get your podcasts, or simply click below.

▶️ Prefer to watch? The full conversation is on my YouTube channel.